One Year Anniversary

One year ago today, I posted on social media that I had finally reached my weight loss goal and added this image:

 2014-05-24 13.29.14

and said that now the hard task of keeping the weight off was only beginning. As you might surmise by the fact that I am blogging about it, I have managed to keep the weight off over this last year, actually losing some more weight and reaching what I think is the final goal weight.


(in this graph the green line is at 190)

I am looking forward to having a similar post a year from now demonstrating that I am keeping the weight off.

I have done a little research (and by that I mean a Google Search) and found an article pondering if it is really scientifically impossible to keep the weight off. Interesting read, and it does seem to indicate that while not easy, it is possible.

Goodnight all!

About cthibodeau

I am a baby-boomer who is now in his second career after spending 10 years in the military. I now work in the computer field, which also happens to be one of my hobbies. I also like to sing, play the guitar to accompany my singing, and play the piano when I practice (which is pretty much never these days)
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One Response to One Year Anniversary

  1. Pingback: Weight roller coaster | Chris' Musings

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